The number of women affected by excessive hair fall is increasing every day.

It is an absolute horror when our bedroom/bathroom floor gets filled with hair every time we comb or wash it. The nightmare of going bald becomes vivid, and a feeling of panic sets in.

The American Academy of Dermatology says that it is normal for a woman to shed around 50 to 100 hair strands every day. Anything beyond that becomes problematic.


Home remedies for hair fall

If you have extreme hair fall, stop paying for those expensive salon treatments! All this while, the solution was lying right under your noses, in your kitchen.

Today, let us look at some fabulous home remedies for hair fall. These home remedies are easy, and control hair fall to the T.


1] Egg White and Olive Oil:


The smell of egg can be horrible. But, you will be stunned at the wonders it can perform on your hair.


How to Use:

  • Separate an egg yolk from its white.
  • Add 1 teaspoon of olive oil into the egg white. Mix well, till a thick paste is formed.
  • Apply the paste on your scalp as well as hair tips.
  • Allow it to sit for 20 minutes. Wear a shower cap to seal in the moisture.
  • Rinse it off thoroughly with a shampoo. Use cool water.

Frequency:

Twice a week.


Home remedies for hair fall

Why is it Effective:

  • Egg whites are a rich source of proteins and vitamins (niacin and riboflavin). They strengthen the hair roots, making it one of the best home remedies for hair fall.
  • It removes excess oils and clears the hair follicles.
  • Olive oil moisturizes and nourishes your scalp. Its nutrients also help seal the natural protein in your hair.

2] Coconut Milk:


Coconut is a magical fruit. It is a cult favourite amongst various home remedies for hair fall.


How to Use:

  • Take 1 cup of coconut milk and apply all over your scalp.
  • Leave it on for 20 mins.
  • Wash it off with a shampoo.

In case you do not have readily available coconut milk, you can prepare it at home:


  • Scrape out all the flesh (the white part) out of a fresh coconut.
  • Pour two cups of water. Blend the coconut and water till you get a smooth, thick paste.
  • Take a strainer/muslin cloth, and strain the pulp out of the mixture.
  • Heat the remaining liquid (coconut milk) for about 2 minutes.
  • Let it cool down. It is now ready to be used on your hair.

Frequency:

Once a week.


Home remedies for hair fall

Why is it Effective:

  • Coconut milk is rich in proteins which thickens the hair roots. It is an active ingredient of hair fall treatment shampoo.
  • It has lauric acid which binds the natural protein of the hair. It leads to stronger hair follicles.
  • It contains niacin and folate which promotes blood circulation in your scalp.

3] Green Tea:


Green tea is a rockstar. It curbs various skin issues and is one of the best home remedies for hair fall.


How to Use:

  • Brew 3 bags of green tea in 3 cups of hot water.
  • Do not throw away the bags until the water does not cool down completely.
  • Rinse your hair with this concoction after you have shampooed. Gently massage your scalp while doing so.
  • Rinse your hair with cool water after 30 minutes.

Frequency:

Thrice a week. Do not use a conditioner on those days.



Why is it Effective:

  • Dihydrotestosterone (DTH) is a very common reason for hair loss. Green tea is rich in catechins which controls DTH.
  • Green tea contains polyphenols which strengthen hair roots and follicles. No wonder that green tea is an effective solution to the question of how to control hair fall.
  • It also has anti-inflammatory properties to soothe the scalp.

4] Fenugreek Seeds (Methi):


We know that they taste extremely bitter. However, it is one of the best home remedies for hair fall.


How to Use:

  • Soak 1 cup fenugreek seeds overnight in water.
  • Grind it to form a paste. Apply it all over your scalp and hair.
  • Cover your head with a shower cap to retain the moisture.
  • Leave it on for 30-40 minutes. Rinse off with cool water.
  • Do not shampoo.

Frequency:

Once a week.


Home remedies for hair fall

Why is it Effective:

  • Methi is rich in protein and nicotinic acid. They control hair fall and reduce scalp dryness.
  • It contains lecithin which hydrates and strengthens hair roots.
  • It has anti-inflammatory properties, which helps get rid of dandruff and an itchy scalp. Using it regularly is your answer to how to stop hair fall immediately.

5] Onion Juice and Aloe Vera:


The smell of onion might be a little too strong for you. But the onion is amongst the most popular home remedies for hair fall.


How to Use:

  • Grind an onion and extract its juice.
  • Add 1 teaspoon of aloe vera juice/gel. Mix well.
  • Dip a cotton ball into the mix. Apply directly on your hair.

Check out More: Aloe Vera benefits for Hair

Frequency:

Once a week


Home remedies for hair fall

Why is it Effective:

  • Onion is rich in sulphur. It improves blood circulation and strengthens hair follicles.
  • It has anti-bacterial properties that keep scalp infections to a minimum.
  • Aloe vera is rich in Vitamin B12 and folic acid that control hair fall. It also hydrates, and deeply cleanses your scalp.

6] Amla (Indian Gooseberry) and Lemon Juice:


Both Amla and lemon juice are excellent sources of Vitamin C which make them very effective home remedies for hair fall.


How to Use:

  • Crush 2-3 fresh gooseberries (amla) and squeeze out the juice. Alternatively, you can also use 1 tablespoon of amla powder.
  • Mix ½-1 teaspoon of fresh lemon juice.
  • Apply this on your scalp and allow it to dry.
  • Rinse it off with lukewarm water.

Frequency:

Once/twice a week. You can also use amla oil as a hair fall treatment oil.


Home remedies for hair fall

Why is it Effective:

  • Amla and lemon are rich in Vitamin C, which produces collagen. Collagens replace the dead cells with new hair cells. It leads to faster and healthier hair growth.
  • Both Amla and lemon have anti-bacterial properties. They cleanse our scalp and are popular home remedies for hair fall and dandruff.
  • Lemon contains alpha hydroxy acids that exfoliate dead cells. It helps to remove excess oil.


Home remedies for hair fall can go a long way in curbing the issue. Instead of investing in expensive shampoos and hair treatments, try incorporating these natural remedies into your hair care regime.

You will be in for a delightful surprise!

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